Archives for April, 2009

Level 1 MTS Certification June 20th & 21st


MTS will be offering a level 1 certification Sat. & Sun. June 20th & 21st at the:
Manchester Athletic Club
8 Atwater Avenue
Manchester, Ma 01944
(978) 526-8900 Ext. 233
(978) 525-6140 Fax
www.manchesterathleticclub.com
Registration for this certification will be available May 3rd.
3 easy steps to register
Just click on the apply now page and follow the 3 easy steps
Once you have completed [...]

Functional Flexibility & warm-up for basketball Players


Functional flexibility & warm up for basketball players
Scott Caulfield, CSCS*D
The term “functional” is used way too often these days in my mind. Coaches and trainers use the term functional to describe training style, movements, and equipment, heck people have even written books about it. Unfortunately the terms have become so used and misused that it [...]