Since attending the workshop at RVC last fall, and since beginning my study, I have taken a consistent position that MTS is the only certification that I would recommend. As discussions have ebbed and flowed here (and I have totally given up) I have asserted it is the certification that makes the most [...]

MTS will be offering a 2-day Level 1 certification at the River Valley Club, in Lebanon, NH Sat. June 12th and Sunday June 13th. If you think it is time to improve your training knowledge and build a better business for yourself then MTS is the certification for you. This two day certification is [...]

NSCA Conference at UVM June 6th 2009
Presentation on Mobil-Stability

MTS will be offering a level 1 certification Sat. & Sun. June 20th & 21st at the:
Manchester Athletic Club
8 Atwater Avenue
Manchester, Ma 01944
(978) 526-8900 Ext. 233
(978) 525-6140 Fax
www.manchesterathleticclub.com
Registration for this certification will be available May 3rd.
3 easy steps to register
Just click on the apply now page and follow the 3 easy steps
Once you have completed [...]

Functional flexibility & warm up for basketball players
Scott Caulfield, CSCS*D
The term “functional” is used way too often these days in my mind. Coaches and trainers use the term functional to describe training style, movements, and equipment, heck people have even written books about it. Unfortunately the terms have become so used and misused that it [...]