Ben holds a BS in Exercise Science from Bloomsburg Univ., a USAW Sports Performance Certification as well as a CSCS through the NSCA. His previous job was with the 75th Ranger Regiment, 3rd Battalion as their Head Strength Coach as well as heading up their Combatives Program through the Modern Army Combatives Program. While at Fort Benning he also was instrumental in the development and instruction of various physical screening and conditioning programs for Navy SEAL Teams stationed at Norfolk Naval Base. Ben’s background in Applied Functional Science and cutting edge Strength and Conditioning practices gives him a “unique blend” to his training style. He is constantly striving to blend the world of “3D Mostability” with the world of Sagittal “Big Weights” Power Lifting. To date his best RAW totals are a 450 squat, 330 bench and a 515 dead lift.