I have been in the fitness industry since 1984 and became a certified personal trainer in 1992. My interest expanded to working with the whole person, so I became a Pilates instructor in 2002, a certified Wellness Coach in 2004 and moved on to an advanced Pilates certification in Core Dynamics in 2005. I have a passion and zest for life! I am committed to helping others develop a belief in unlimited potential and positive change focusing on the mind body connection.