Since attending the workshop at RVC last fall, and since beginning my study, I have taken a consistent position that MTS is the only certification that I would recommend. As discussions have ebbed and flowed here (and I have totally given up) I have asserted it is the certification that makes the most [...]

Chris Poljacik has been my personal trainer for the past 18 months. When we first started working together, I was in terrible shape. Having suffered a broken back in an automobile accident two months earlier, I was physically weak and had lost a lot of flexibility. To top things off, the accident aggravated an old [...]

Back in the game!
“On November 10th I injured my right shoulder during a tennis match: a torn rotator cuff, according to a DHMC orthopedic surgeon.
I worked with the DHMC re-hab staff for a month, and then I started working twice a week with Chris Poljacik, a Movement Training Specialist. Chris worked with me for [...]

This spring I ran my first marathon. I have been a long distance runner since I was 15 years old had attempted to train for the full marathon distance of 26.2 miles on multiple occasions but had never succeeded because chronic nagging injuries interrupted my training causing me to take months at a time off [...]

Are you ready to take your training skills to the next level? Get results from your “toughest” clients? Build a massive waiting list? Improve your client’s mobility and function better than your local physical therapist? Are you ready to be a fitness professional that is described as the “complete package?”
Just recently, I traveled to New [...]